So, the trick for getting out of a 'she's gonna get me!' situation and back into the 'Ahhh, she's miles away' place you want is simple⦠cast Nature's Swiftness on yourself first, BEFORE casting Starfire. Then cast Starfire on her as normal. As it's an Arcane spell Nature's Swiftness will still be up. Then pause for half a second or so, just until she starts moving, and then hit her with the now instant-casting Hibernate. Provided she doesn't resist it (always a possibility), you now have her nicely dozing away near to you without ever having got close enough to hit you, and it's back to the cycle.
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